Low FODMAP Tomato and Leek Frittata Recipe

Low FODMAP Tomato and Leek Frittata Recipe

Prep Time 12 min / Cook Time 20 min / Total Time 32 min Ingredients 3 teaspoons olive oil, divided1⁄2 cup chopped leek leaves1⁄2 teaspoon sea salt, divided1⁄2 teaspoon freshly ground black pepper, divided1⁄2 cup grape tomatoes1⁄4 cup capers, rinsed and drained3 egg whites1 teaspoon dried herbes de Provence1 teaspoon dried thyme2 egg yolks2 ounces goat cheese, crumbled Instructions 1- Preheat oven to 350°F. 2-

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Low Fodmap Carrot Cake Cookies Recipe

Low Fodmap Carrot Cake Cookies Recipe

Enjoy these Spring-inspired Low-FODMAP Cream Filled Carrot Cake Cookies.  If you have little ones what might be fun is to give them the task of spreading the filling in between the cookies.  You could even take a little bit of the filling and mix in different colors of pastel food coloring to make these even more festive. For the Cream Cheese Filling For the Cookies

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