Yoga Guide for IBS

Yoga Poses for Irritable Bowel Syndrome

YOGA for Stress and IBS Have you been feeling irritable lately fellow Low-FODMAPer?  It’s Tuesday and here in the states most of us are back to our jobs and lives after the long Labor Day weekend.  Three day weekends are awesome right?  However, after a blissful vacation, for some a shorter week can add on extra stress. Stress can make symptoms of Irritable Bowel Syndrome

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