YIELD: 4 SERVINGSWith just a handful of ingredients, this simple pasta dish is what’s for dinner when zucchini is in season and plentiful. You can pair it with just about anything (or enjoy it on its own), but it’s a great supporting act forgrilled chicken or baked fish. Or, toss some sautéed shrimp on top. LOW FODMAP SAUTÉED ZUCCHINI PASTA Ingredients 2 CUPS (224 G) […]
LOW FODMAP DIET ZUCCHINI PASTA Recipe Read More »
Quick 2 minute noodle lunch with a cube of Chicken Stock. I simmered rice noodles, carrot, some frozen corn and bok choy in the stock. For Low fodmap Diet
Low FODMAP Diet Noodles Recipe Read More »
I’m always on the hunt for different low FODMAP ideas for what to include in our family’s lunchboxes. The kitchen bench is usually a bit of a production line in the morning, cutting sandwiches, preparing snacks, and chopping fruit to keep everyone going during their day ahead. And as great as sandwiches are, it is nice to have something different now and then. Late last
Low FODMAP DIET Handrolls Recipe Read More »
YIELD: 4 SERVINGS Do you need a low-FODMAP weeknight meal that won’t take forever to make? Whip up this Sautéed Chicken with Dijon Sauce: While you’re at it, roast some potatoes in the oven, toss a salad, and dinner is served! There is one caveat, though: Be sure to check the label on your jar of Dijon mustard for FODMAP ingredients, like onion powder. LOW
LOW FODMAP SAUTÉED CHICKEN Recipe Read More »
YIELD: 6 SERVINGS It looks so impressive when it’s done (and it fills the kitchen with such amazing aromas while it’s in the oven!), but roast chicken is ridiculously easy to make. My version is loaded with lemon and fresh thyme, which bring out the crispiness of the skin and enhance the juicy flavor of the meat. Serve it with mashed potatoes and a salad
LOW FODMAP LEMON AND THYME CHICKEN Recipe Read More »
