Yoga Poses for Irritable Bowel Syndrome
YOGA for Stress and IBS Have you been feeling irritable lately fellow Low-FODMAPer? It’s Tuesday and here in the states most of us are back to our jobs and lives after the long Labor Day weekend. Three day weekends are awesome right? However, after a blissful vacation, for some a shorter week can add on extra stress. Stress can make symptoms of Irritable Bowel Syndrome …