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Blog | Low FODMAP Diet by FODMAP Life


2017 FODMAP Life Holiday Gift Guide!

Hello, fellow Low-FODMAPPER!  While following the low-FODMAP diet, chances are you've been more occupied than ever in the kitchen.  So with the holidays upon us, now is a great time to share my list of low-FODMAP foods and kitchen gadgets. Treat yourself to these gift...

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The Story of IBS and My Gut

The Story of IBS and My Gut

The story of IBS and my gut started around the time I had my cholecystectomy (gall bladder surgery).  That was in 2005.  It’s the first time I remember having large amounts of gas and cramping.  I remember nights where I couldn’t sleep because the gas...

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The Best Low FODMAP Chai Smoothie Recipe!

The Best Low FODMAP Chai Smoothie Recipe!

Chai tea is high-FODMAP but I’ve created the essence of chai with the right combination of spice and sweetness in my Low FODMAP Chai Smoothie.  This smoothie is delicious for anyone who appreciates the taste of chai and also loves warm spices. Have this smoothie...

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what is low fodmap diet
low fodmap online course

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CBD Oil Drops

Did you know many people with digestive disorders and diseases are deficient in vitamin D3?  Buy liquid D3 drops now.  Consult with your physician to see how much you need.

Revitin doesn’t contain the FODMAP xylitol or any harsh chemicals or artificial sweeteners

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Swoosh Your Tush!

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