Banana Chia Seed Pancakes – Low-FODMAP
Looking for something delicious to make for breakfast? Try this low-FODMAP recipe for Banana Chia Seed Pancakes. Not only will you like them, your family/friends will too. These Low-FODMAP Banana Chia Seed Pancakes are becoming a weekly family favorite for breakfast...
Low-FODMAP Poached Eggs with Swiss Chard and Chickpeas
Winter is coming! Looking for a filling, flavorful and comforting breakfast? I have just the thing. My recipe for Low-FODMAP Poached Eggs with Swiss Chard and Chickpeas was inspired by a recipe I saw on joanne-eatswellwithothers.com. I adapted my recipe to be low...
Low-FODMAP Overnight Quinoa Flakes, Oats & Berries
Low-FODMAP Overnight Quinoa Flakes, Oats & Berries 1 tablespoon almond butter, peanut butter or sunflower seed butter ¼ cup quinoa flakes 1/2 cup gluten-free rolled oats 1 tablespoon chia seeds 1/4 teaspoon cinnamon 1 tablespoon pure maple syrup 1 cup low-FODMAP...
Low-FODMAP Healthy Boost Banana Smoothie
Low-FODMAP Healthy Boost Banana Smoothie Ingredients: 1 cup low-FODMAP milk such as rice, reduced sugar almond, soy (made from soy protein, not soybeans) 1/2 cup ice 1 frozen medium banana, peeled 1 tablespoon almond butter or peanut butter 1/2 tablespoon chia seeds...
Low-FODMAP Strawberry Rhubarb Crisp
It’s rhubarb season and the only way I can think of celebrating is by pairing rhubarb with strawberries – quite possibly the best way to enjoy rhubarb. I heard a story once about the day I was born. My Mother had been waiting patiently for me to arrive...
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Revitin doesn’t contain the FODMAP xylitol or any harsh chemicals or artificial sweeteners
