Low Fodmap Cantaloupe and Pineapple Sorbet Recipe You could easily make other fruit flavours, such as raspberry, strawberry, banana or kiwi, simply by substituting the same weight of fruit. You could flavour the syrup with a split vanilla bean or teaspoon of vanilla bean paste. Some chopped mint might also be a nice addition Low Fodmap Cantaloupe and Pineapple Sorbet Ingredients serves 8-10 Low Fodmap […]
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One dish that has featured on our summer menu a few times is this low FODMAP Spiced-up Veg with Haloumi, but I think those of you stuck in the depths of winter might also be enticed. When planning my low FODMAP Christmas I found this recipe over at Taste.com.au. I didn’t have the same spices in my spice drawer, so in the spirit of keeping things
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I swear by porridge with a scoop of linseed on a morning, it’s such a great way to get your gut moving. Here’s another favourite flavour combo of mine, it’s very sweet and creamy. I avoid oats and go for naturally gluten-free rice flakes or millet flakes, with a tablespoon of golden linseed for an extra boost of breakfast fibre. Low Fodmap Porridge INGREDIENTS Low Fodmap Porridge KITCHEN
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Who doesn’t love granola bars? They are so yummy, and healthy for you because of their high fiber content. You can easily add several other things to them to make these granola bars more tasty, less nutritious, or whatever your deal is. These yummy no-bake granola bars are an adaptation of a recipe from My Kitchen Escapades that I took a lot of liberty with.
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“OK, I’m gonna put it out there, these are the tastiest pittas I’ve ever eaten”, said my boyfriend as he scoffed one down while they were still cooling. Imagine his shock when he learned they weren’t the regular wholemeal ones I usually make him, but an experimental gluten-free batch I was doing for myself with the intention of freezing for the week… They ended up gone in
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