Low FODMAP Diet Snacks for School Kids

Low FODMAP Diet Snacks for Kids

banana smoothie

I am completely in love with the turmeric, cinnamon ginger flavour combo at the moment! You can read all about the anti-inflammatory and gut health benefits of turmeric in my Turmeric Milk recipe post.

turmeric milk

So a trend at the moment in cafes is turmeric lattes, also known as golden milk, turmeric tea or turmeric milk. But you don’t have to leave the house to enjoy it because it’s pretty easy to make your own version of this anti-inflammatory drink.

chocolate cake

Bake a chocolate cake!

almond chocolate cake

Wondering what to do with all that leftover almond pulp from making almond milk?  This almond pulp chocolate cake could even be eaten for breakfast it’s that healthy!

chia pudding

This is one the easiest snacks to make no matter how skilled you are in the kitchen. Chia seeds are high in protein and fibre and when added to your favourite fruit, it will provide you with a nutritious, naturally sweet snack to keep you full for longer.

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