Is Peanut Butter Low FODMAP?

Is Peanut Butter Low FODMAP?

YES – Peanut Butter is Low FODMAP

Which Nuts are Low FODMAP?

  • Peanuts
  • Almonds*
  • Hazelnuts*
  • Brazil Nuts
  • Pecans
  • Chestnuts
  • Walnuts
  • Macadamias

About The Author

Hello I am the LowFodMap Guy from London. As a fellow sufferer of both IBS / SIBO - I have been in successful recovery thanks to the low fodmap diet. Please ask me any questions below

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