Green beans are low in FODMAPs, but it’s important to be mindful of the serving size. Fortunately, this recipe is carefully calibrated to give you four low-FODMAP servings. If you are as big a fan of the humble green bean as I am, you will love this recipe. Roasting them enhances both their flavour and their texture, so you’re sure o love this twist on the […]

Tabbouleh, a vegetarian Middle Eastern dish, is usually made with bulgur or couscous, both of which are made from wheat. But this low-FODMAP version calls for gluten-free quinoa since it’s a small grain with a similar texture to couscous. Because it’s chock-full of spinach, fresh mint, tomatoes, and cucumbers, it’s really refreshing, and it can work either as a side dish or a vegan main

This simple quinoa pilaf is a lovely partner for countless main courses, and it can act as a vegan main course in its own right, too: Just use vegetable broth and add some sautéed tempeh. Toasting the quinoa and cookingit in broth or stock lends it a fuller, richer flavour, so don’t be tempted to skip that step! Finish the pilaf with a handful of

Greek Pasta Salad combines a whole bunch of favourite flavours and has the ability to stand up to summer gatherings without a single piece of lettuce wilting! Hooray! The flavours here are all the we know and love in Greek Salad, including oregano, olives, and gorgeous salty feta cheese. Usually, I see Greek Salad made with fresh spinach or romaine lettuce, but I thought I’d