Low FODMAP Diet Protein List

Low FODMAP Protein List

With the Low Fodmap Diet, you can go with all types of Proteins:

• Meats
• Fish
• Seafood

Low Fodmap Diet Protein List

• Haddock
• Plaice
• Salmon
• Trout
• Tuna
• Seafood
• Lobster
• Mussels
• Oysters
• Prawns
• Shrimp
• Beef
• Chicken
• Foie gras
• Kangaroo
• Lamb
• Pork
• Quorn, mince
• Turkey
• Cold cuts / deli meat / cold meats such as ham and turkey breast
• Processed meat – check ingredients