Our FODMAP Life Banana Chocolate Walnut Bread recipe is so, so delectable! The taste, consistency and of course the decadent smell wafting through my kitchen – I can’t wait to make it again! Ingredients 2 tablespoons Bob’s Red Mill rice flour1 ¾ cups Bob’s Red Mill 1-to-1 Baking Flour (gluten-free)2 tablespoons baking powder *see below3 firm bananas, mashed1 cup granulated sugar1 stick butter, melted (I …
Growing up on Long Island, NY I have some very fond memories of St. Patrick’s Day. Dressing in green, decorations around my house, listening to music (especially The Chieftains), going to the town parade (and I loved the parade in Southie in Boston when I lived there in my 20’s) and the celebrations around my community. Both my Mother and Father had parents of Irish backgrounds, …
I make a lot of muffins. They’re quick to mix, take only a short time in the oven, and freeze well. They make a tasty addition to a lunch box and when homemade, are a healthier alternative to other sweet treats available on supermarket shelves. I like to try different flavour combinations but, as I’ve mentioned before, it can be a challenge to find one that …
There were several dishes I could have chosen from, but settled on a frittata with a side salad. The frittata had sweet potato, feta, olives and spinach, which are all favourites of mine. The generous serve was quite yummy with sweet orange bites of potato that were contrasted by the salty cheese and olives. I have since had a go at recreating the frittata at …
It has been both interesting and at times exciting to watch the range of lactose-free dairy products expand over the years. When I first discovered lactose was an issue for me, I could find UHT milk and cream, but that was about it. Now there is fresh milk in skim, low fat and full cream varieties. Fresh cream is also easy to find, although only …
