by fodmaplife | Nov 25, 2019 | IBS Treatment, Low-FODMAP Vegan, Uncategorized, FODMAP Diet, FODMAP Diet Updates
Guest Post By Diana Reid, MPH, RDN The low FODMAP diet has been shown to be effective in reducing symptoms of IBS in anywhere from 50-85% of individuals studied, however, the diet can be contraindicated (e.g. not a good idea!) in a variety of scenarios. Although the...
by fodmaplife | Nov 20, 2019 | FODMAP Facts, FODMAP How To, FODMAP Diet
On Tuesday, November 19, 2019, FODMAP Life hosted another Facebook Live event with world-renowned, gut-health dietitian Kate Scarlata, MPH, RDN. The topic? Constipation Remedies. Below I list several helpful tips that she shared as well as links to...
by fodmaplife | Nov 15, 2019 | FODMAP Diet
I am so excited to share that I have a brand-new low-FODMAP diet cookbook available now for pre-order! The 30 Minute Low-FODMAP Diet Cookbook is full of delicious and easy to make recipes. Easy and Delicious Low-FODMAP Recipes to Fit Your Lifestyle! All 101 recipes...
by fodmaplife | Nov 4, 2019 | FODMAP How To, FODMAP Diet
On October 23, 2019 I had the pleasure of hosting Diana Reid, RD during a Facebook Live session for members of my Facebook group, the FODMAP Life Support Group. Open to members only, our chat consisted of Diana giving tips about the low-FODMAP diet and also her...
by fodmaplife | Sep 30, 2019 | Uncategorized, FODMAP Diet, IBS
Join us on October 20th, 7 p.m. EST and learn from our guest Aglaée Jacobs, registered dietitian, and nutritionist. She is going to share information that will be super helpful to your journey towards better gut health and your experience while trialing the low-FODMAP...
by fodmaplife | Sep 26, 2019 | FODMAP Facts, Uncategorized, FODMAP Diet
Fad – an intense and widely shared enthusiasm for something, especially one that is short-lived and without basis in the object’s qualities; a craze (Wikipedia). Chances are if you’ve heard about the low-FODMAP diet you may be wondering if it’s...