Blog
How Holigos IBS Restore Helped My Symptoms
During the month of January, I started trying out a brand new product to help with my symptoms of IBS (Irritable Bowel Syndrome). My experience with Holigos® IBS Restore was a positive one. I was dealing with some pretty awful symptoms from two back-to-back...
Low FODMAP Cookbook Giveaway! (Plus Recipe)
This beautiful photo was taken by Stefani of Gluten Free Stories. Be sure to follow me @fodmaplife for more Instagram giveaways and look out for a giveaway on Facebook this coming week! Looking for some delicious low-FODMAP recipes? Need...
VEGAN Low-FODMAP Green Tea Goddess Risotto Recipe
Looking for a delicious low-FODMAP vegan recipe? You will love this creamy, dairy-free low-FODMAP risotto recipe that marries well with the herbaceous flavors of the green goddess dressing. Brewed green tea leaves add new layers of complexity to this classic comfort...
8 Deep Breathing Techniques to Calm Anxiety for IBS
By Jenny Ivy and Colleen Francioli A panic attack or anxiety episode can be scary and difficult to manage, but experts agree deep breathing techniques for anxiety can help during those times. And if you have Irritable Bowel Syndrome (IBS), stress and anxiety can make...
Low-FODMAP Orange Mozzarella Salad
Looking for a light dish for the New Year? This orange mozzarella salad is simple, light with a lot of flavor! You will love the velvety taste of mozzarella and olive oil paired with the navel oranges and basil. Since you need to stick to one serving of low-FODMAP...
Low-FODMAP Cocktail: The Lavender Gimlet
Are you looking for ideas for what to drink on New Year's Eve? Check out my recipe, ??? ???????? ?????? below! It’s from my NEW book, The 30-Minute Low FODMAP Cookbook. You can purchase my book at Barnes and Noble, on Amazon, Target, Books a Million,...
$1.99 Buy Now
Revitin doesn’t contain the FODMAP xylitol or any harsh chemicals or artificial sweeteners
