Low FODMAP Desserts Recipes

Low FODMAP Diet Sorbet Recipe

Low Fodmap Cantaloupe and Pineapple Sorbet Recipe You could easily make other fruit flavours, such as raspberry, strawberry, banana or kiwi, simply by substituting the same weight of fruit. You could flavour the syrup with a split vanilla bean or teaspoon of vanilla bean paste.  Some chopped mint might also be a nice addition Low Fodmap Cantaloupe and Pineapple Sorbet Ingredients serves 8-10 1 cup […]

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Low FODMAP Diet CARROT CAKE Recipe

YIELD: 12 SERVINGS Since cream cheese is high in lactose, this low-FODMAP version skips the standard cream cheese–laden frosting in favor of a rich, vanilla-tinged brown butter glaze that isn’t overwhelmingly sweet. It’s the perfect complement to the spiced cake. LOW FODMAP CARROT CAKE Ingredients Cake 1¼ CUPS (203 G) BASIC FLOUR BLEND 1 TEASPOON GROUND CINNAMON ½ TEASPOON BAKING POWDER ½ TEASPOON BAKING SODA

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Low FODMAP Diet CHOCOLATE CAKE Recipe

YIELD: 1 SERVING You know those late-night chocolate cravings that are impossible to shake once they strike? This microwave cake is the answer, so go ahead and indulge. (Okay, so this recipe does involve 90 seconds of microwaving time, plus dirtying up a bunch of measuring spoons—but trust me, you won’t regret it!) For an extra-special treat, top it with a small scoop of low-FODMAP,

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