WHEAT | Low FODMAP Diet by FODMAP Life

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WHEAT | Low FODMAP Diet by FODMAP Life

Feeling Frustrated? Learn the Differences of Gluten-Free, Wheat-Free for the Low-FODMAP Diet

by eivert atencio | Apr 1, 2015 | FODMAP Facts, FODMAP How To, FODMAP Diet, Gluten-Free, WHEAT

Gluten Free and the Low FODMAP Diet People with celiac disease avoid far more foods than people on the low-FODMAP diet. Celiacs have to stay away from the gluten protein which is found in a wide variety of foods and ingredients. Celiacs need to avoid gluten because...

Gluten-Free Does Not Always Mean FODMAP Free

by eivert atencio | Dec 21, 2014 | FODMAP How To, FODMAP Diet, WHEAT

Gluten-free does not always mean FODMAP free and Gluten is not a FODMAP! You’ll find gluten-free foods that work well on a low-FODMAP diet, but not all of them are FODMAP free! PATSY CATSOS, MS, RDN, LD – GLUTEN & WHEAT According to Registered...

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