Healthy Colon, Happy Life? Squatty Potty Review
Having the Squatty Potty in your bathroom may just be the pooping experience of a lifetime. Read on my friend. This past May I was celebrating my birthday on a culinary/bar crawl trip to Mexico with my friends. The low-FODMAP diet came up in conversation, and it...
Make a Low-FODMAP Shrub with Sonoma Syrup Co.
Have you ever been to Sonoma? I haven’t. I’ve only had the pleasure of visiting Napa, to go tasting at a few wineries, enjoy delicious food and say “yes!” to my husband when he proposed. So Napa has a special place in my...
Review and Recipe : Coconut Water and Low-FODMAP Coconut Cream Papaya Popsicles
Before SoCal, I was living on the East coast and working out meant being in a gym or braving a run in the cold, wind or rain – sometimes my teeth and nose felt like they were frozen! When I moved to SoCal, my environment for living and working out changed as did my...The Gluten Free and Allergen Friendly Expo, San Diego
A couple weekends ago I had the honor of being a part of the official blogging team for the Gluten Free & Allergen Friendly Expo, in Del Mar, San Diego, CA. It was a great event, with some familiar faces behind some of the brands that I love and new faces for...San Diego’s Greenbee – So Delicious!
Have you ever tried a healthy green juice but it literally left you feeling green? There are many awesome, delicious, vibrant green juices out there, and many that well, just didn’t do it for me. However recently I was contacted by San Diego’s Greenbee...
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