by eivert atencio | Feb 3, 2016 | Uncategorized, Nuts, High FODMAP, IBS, Low FODMAP
Oh nuts! This guide went over very well on Facebook so I thought I’d share it here. Here is my quick reference for nuts on the low-FODMAP diet. If you are new to the low-FODMAP diet, know that pistachios and cashews are high in FODMAPs, containing high...