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Lunch | Low FODMAP Diet by FODMAP Life
Low-FODMAP Prosciutto di Parma Salad

Low-FODMAP Prosciutto di Parma Salad

by | Sep 17, 2016 | Lunch, FODMAP Recipes

Prep Time 5 min Cook Time 10 min Total Time 15 min Ingredients 2 cups (or 5.3 ounces) of baby spinach and arugula 25 blueberries 6 slices of Prosciutto di Parma 15 macadamia nuts, halved 1 cup crumbled goat cheese Cracked black pepper Pinch of salt For the dressing 1...
Low-FODMAP Greek Salad Wrap

Low-FODMAP Greek Salad Wrap

by | May 17, 2016 | Lunch, FODMAP Recipes

This is an easy recipe, great for lunch! Ingredients 1 medium-sized gluten-free wrap 5 cherry tomatoes, halved 5 pitted black olives, cut into slices 1 romaine leaf or a small handful of spinach Cucumber 1/2 tablespoon garlic-infused oil or evoo 1/4 cup crumbled feta...