Low-FODMAP Moussaka Inspired by Bobby Flay
“Food is the epicenter of my life – what inspires me every day. It’s the way I make my living, the way I relax, the way I express myself, and how I keep healthy. I communicate with the world, and experience the world, through food.” – Bobby Flay...
Slow Cooker Low-FODMAP Curry Tofu and Millet
Slow Cooker Low-FODMAP Curry Tofu and Millet Ingredients: 1 package FODMAPPED Red Curry Simmer Sauce 1 package FODMAPPED Slow Roasted Vegetables Tomato Pasta Sauce 14 oz. firm or extra firm tofu, drained, patted dry and cubed 1 cup millet 1 cup shredded carrots 1 can...
Low-FODMAP Seared Scallops in Red Curry Sauce
Low-FODMAP Seared Scallops in Red Curry Sauce Servings 2 Ingredients: 1 russet potato, peeled and boiled 1 tablespoon butter, divided 1 packet FODMAPPED Red Curry Simmer Sauce 1/2 pound wild sea scallops 2 cups fresh baby spinach 1/4 teaspoon salt 1/2 teaspoon freshly...
Low-FODMAP Shrimp with Vegetable Pasta
If you’re looking for a low-carb, low-FODMAP and satisfying meal option, consider the recipe below. Used along with FODMAPPED’s Red Wine & Italian Herbs Tomato Pasta Sauce, I found this dish to taste fresh, light, sightly sweet and it comes with a...
Low-FODMAP Butternut Squash and Lentil Veggie Burgers
I had a great time making these veggie burgers because I just love veggies, and I love vegan recipes, even though I am not a vegan. If veggies are on the menu, I am definitely more eager to eat them as well as fruits, nuts, seeds – all the whole foods that help...
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Revitin doesn’t contain the FODMAP xylitol or any harsh chemicals or artificial sweeteners
