FODMAP Recipes | Low FODMAP Diet by FODMAP Life

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FODMAP Recipes | Low FODMAP Diet by FODMAP Life

Low-FODMAP Baked Jicama Fries and Dipping Sauce

by fodmaplife | Oct 18, 2020 | Uncategorized, Appetizers, FODMAP Recipes

Who needs potatoes when you can enjoy Low-FODMAP Baked Jicama Fries?! Though I still enjoy fries on occasion, baking up these Jicama Fries was a fun treat that everyone in my house enjoyed. Baking makes them less oily than regular fries which is great for people like...

Low FODMAP Brazilian Cheese Bread a.k.a Pão de Queijo

by fodmaplife | Apr 4, 2020 | Uncategorized, Breakfast, FODMAP Recipes

What’s better than cheesy, gooey low FODMAP Brazilian cheese bread, a.k.a. Pão de Queijo? I am not really sure! So what is Pão de Queijo? The traditional recipe for Pão de Queijo is said to have originated from the states of Minas Gerais and Goiás in Brazil....

Low FODMAP Anti-inflammatory Tonic Recipe for IBS

by fodmaplife | Feb 23, 2020 | Leaky Gut, Drinks, Lactose Intolerance, IBS Treatment, FODMAP Recipes

Today I want to share a recipe with you, using a medical, non-prescription product called Holigos® IBS Restore. This product comes in powder form and can be added to any hot or cold meal or beverage. I have been using this product for over a month now to...

Low FODMAP Cookbook Giveaway! (Plus Recipe)

by fodmaplife | Jan 30, 2020 | Uncategorized, Desserts, FODMAP Recipes

This beautiful photo was taken by Stefani of Gluten Free Stories. Be sure to follow me @fodmaplife for more Instagram giveaways and look out for a giveaway on Facebook this coming week! Looking for some delicious low-FODMAP recipes? Need...

VEGAN Low-FODMAP Green Tea Goddess Risotto Recipe

by fodmaplife | Jan 18, 2020 | Vegan, FODMAP Recipes

Looking for a delicious low-FODMAP vegan recipe? You will love this creamy, dairy-free low-FODMAP risotto recipe that marries well with the herbaceous flavors of the green goddess dressing. Brewed green tea leaves add new layers of complexity to this classic comfort...

Low-FODMAP Orange Mozzarella Salad

by fodmaplife | Jan 2, 2020 | Side Dish, FODMAP Recipes

Looking for a light dish for the New Year? This orange mozzarella salad is simple, light with a lot of flavor! You will love the velvety taste of mozzarella and olive oil paired with the navel oranges and basil. Since you need to stick to one serving of low-FODMAP...

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