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2017 FODMAP Life Holiday Gift Guide! | Low FODMAP Diet by FODMAP Life

Hello, fellow Low-FODMAPPER!  While following the low-FODMAP diet, chances are you’ve been more occupied than ever in the kitchen.  So with the holidays upon us, now is a great time to share my list of low-FODMAP foods and kitchen gadgets.

Treat yourself to these gift ideas to make your life on the diet easier – or share this post with anyone looking to share helpful gifts with you!  HAPPY HOLIDAYS!

For Your Pantry


For Your Kitchen

Rubbermaid FreshWorks Produce Saver Food Storage Container, 2-Piece Set $15.69

For all those veggies and fruits you’ll prep for your low-FODMAP meals!  These containers are proven to keep produce fresh up to 80% longer
Reynolds Kitchens Slow Cooker Liners (Regular Size, 6 Count, 2 pack) $14.99

The slow cooker will become your BEST FRIEND on the low-FODMAP diet and these liners will mean no heavy scrubbing.  Yay!  The liners are BPA-free and safe to use at very high temperatures.

Sistema Microwave Cookware Rice Steamer, 87.2 Ounce/ 10.9 Cup, Red $11.30

Steamer can hold up to 11 cups of delish rice and comes with lid-locking clips, a steam release vent to prevent splatters, and a rice paddle for serving. Made with 100% virgin plastic, and is pthalate- and BPA-free. It’s also microwave-, fridge-, freezer-, and dishwasher-safe (top rack only).

For Your Comfort

These are some of my hand-picked items to aid in your relaxation, which can be key to help relax your tummy!

Bath Bombs 12 for $28.20