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PR/Contact | Low FODMAP Diet by FODMAP Life


Get in Touch with FODMAP Life!

Quick facts

Hi there! Nice to (informally) meet you. My name is Colleen Francioli and I am a Certified Nutritionist Consultant. I grew up on Long Island in New York. I have lived in New Hampshire, Boston, New York City and Los Angeles. I am now located in North County, San Diego, California and am a mother of a beautiful boy born in 2015 (with baby number two on the way) and wife to an incredible human being.

I run my business under BonCalme LLC. My past experience includes interning with the Los Angeles Times to working as a full-time photographer, to running large and small campaigns as a digital marketing strategist for health, wellness, lifestyle, hospitality, design, and consumer goods. I provide marketing consulting to brands and also provide educational nutrition on FODMAPLife.com and BonCalme.com.

Take a look at this past case study explaining my work with a pharmaceutical company targeting an audience for a rare disease.

I offer nutritional tips, advice, and education mainly for the Low-FODMAP Diet, Irritable Bowel Syndrome (IBS), other digestive issues, and food intolerances. I also develop recipes, and as a Sommelier with the Court of Master Sommeliers, I occasionally share my knowledge of wine. Photography was my first passion and still remains close to my heart. Be on the lookout for my photos taken with my Canon EOS 5D Mark III DSLR Camera.

Since the inception of FODMAPLife.com I have run a number of different campaigns with the following brands: Justin’s, GoMacro, Glutino, Chebe, Bob’s Red Mill, Ian’s, Udi’s, Uncle Harry’s, R.W. Garcia’s, Safe Catch, Sonoma Syrup Co. and many more.

I love to partner with brands that I personally find delicious, helpful and/or inspiring. I create delicious recipes and if a product is not a food product, but related to helping digestion or overall health, I will try the products for myself and share reviews.

I write primarily about the low-FODMAP diet for IBS but will consider writing recipes or reviews for other topics, as long as the content is helpful to my audience of IBS sufferers, or those with IBD, celiac disease, food intolerances, food allergies or auto-immune conditions like Hashimoto’s disease, which I have. Please ask me for a media kit and contact me to chat about how we can work together.

I am also personally passionate about reducing plastic and helping to keep our oceans clean. You can make a difference by visiting this site. I am also a supporter of the International Fund for Animal Welfare, for the conservation of wildlife, and the rescue of domestic animals. Visit their website to learn how you can make a difference.

Colleen Francioli is the FODMAP Life founder

– For all FODMAPLife.com PR/media-related inquiries.

– To request an interview with Colleen Francioli.

– To inquire about advertising or to have your content posted on this site, please contact Colleen here. The content you wish to share must be in line with the focus of this blog: all of the digestive health, food intolerances, food allergies, all about the low-Fodmap diet, mindful meditation for digestion, low-fodmap products or services, natural products (I love working with brands!). Please do not contact me about anything un-related.

PAID ENDORSEMENT DISCLOSURE: In order to support blogging activities, at times I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this page.

Marcio FariaWho created the beautiful design and functionality of the FODMAP Life website?  Meet Marcio Faria of Faria Design. He’s been such a pleasure to work with, has great ideas and makes building a website so painless. Says Marcio: “I love what I do. Designing and developing websites brings me great pleasure because I love exercising my creativity to craft a finished product that brings others great prosperity…I take my job and my clients very seriously. I am easy to talk to and reliable. I will keep you updated on each project, as I am honest and authentic with my word”. He currently resides in Oregon.

Katie FoersterWho’s behind the gorgeous graphic design of FODMAP Life?  Meet Katie Foerster. She’s worked with the Four Seasons Resorts and Hotels, Boston Bruins, the Vermont Teddy Bear Company and many others. Katie is a Rhode Island School of Design certificate student in Graphic Design, a professional in Project Management, a successful Set & Product Stylist and efficient Photo Producer.  Katie understands all that is creative and has proven her talents in her work. She currently resides on Cape Cod, Massachusetts where she grew up.  Check out her work here: http://www.designkf.com/

Affiliate Disclosure Policy

FTC guidelines require the disclosure of affiliate relationships that result in the generation of revenue. Therefore, below is the affiliate disclosure policy, as well as a report of the affiliate relationships that are a source of potential revenue for FODMAPLife.com.

When you purchase an item that is linked in a recipe (or elsewhere) on FODMAPLife.com by clicking a link to the vendors listed below, FODMAPLife.com may receive a small commission. This does not result in an increase in the sales price of that product to you.

I link to products that I have personally used, or, products that I have purchased, as well as products that have been gifted to me. I may choose to link to a similar product so that my readers have the option, as well as pertinent information regarding that product. Many readers ask where I purchase various “hard-to-find” low-FODMAP ingredients, and other low-FODMAP or gut-friendly products. To assist their needs and provide answers to the most commonly asked questions, I provide links. Readers are encouraged to purchase any item from any vendor that best meets their needs, and not to limit themselves to the links provided on this website herein.

As FODMAPLife.com has grown, costs associated with its hosting, running, and maintenance have increased significantly. Revenues from affiliate links help to defray operational expenses.

The following companies and FODMAPLife.com are engaged in affiliate relationships:

Many thanks to those readers that choose to support FODMAPLife by using the provided affiliate links!


  1. I’m new to all this. Had ibs on and off since had my son 2 years ago. Got worse 3 months ago with heavy hayfever and hives. So gonna try this and hopefully stick to it. So hard and when I get annoyed and stressed I hit the marshmallows!!! X

    • Keep with it! If there are any questions you would like answered please let me know. I count on questions from my followers to help push out the best content. Have you seen us on Facebook? https://www.facebook.com/fodmaplife

  2. Hi Colleen,

    My name is Kathleen Engel and I am an editor at Health Monitor Network in Montvale, NJ. My company publishes guides on various health conditions that are distributed free to patients through doctors’ offices.

    Right now I am working on the next issue of our guide to IBS-C and CIC and wondered if this might be your avenue of expertise. If so, would you be willing to be interviewed? I am looking for “tips” for our readers who struggle with constipation.

    I’d be happy to send you a PDF of our last issue so you can review it before deciding whether you’d like to participate. Email me and I’ll get it out to you ASAP.

    Thank you, Colleen.


    Kathleen Engel
    Senior Editor, Health Monitor Network

    • I’m happy to participate in the interview, thank you!


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