Lactose Intolerance | Low FODMAP Diet by FODMAP Life

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Lactose Intolerance | Low FODMAP Diet by FODMAP Life

Low FODMAP Anti-inflammatory Tonic Recipe for IBS

by fodmaplife | Feb 23, 2020 | Leaky Gut, Drinks, Lactose Intolerance, IBS Treatment, FODMAP Recipes

Today I want to share a recipe with you, using a medical, non-prescription product called Holigos® IBS Restore. This product comes in powder form and can be added to any hot or cold meal or beverage. I have been using this product for over a month now to...

My Experience with Holigos IBS Restore, Diary Two

by fodmaplife | Feb 19, 2020 | Lactose Intolerance, IBS Treatment, FODMAP Diet

If you’ve been following along for the past couple of weeks, I have been sharing my experience with Holigos® IBS Restore. It is a medical food product that’s has been reviewed as safe by FDA and EFSA. Holigos® IBS Restore was designed for people like us...

6 Stomach Issues Not to Ignore

by fodmaplife | Oct 12, 2016 | Lactose Intolerance, IBS, Lactose-Free

6 Stomach Issues Not to Ignore We’ve all had stomach issues. Whether it’s because we’ve eaten or drunk something that didn’t agree with us, we’ve all caught a stomach bug. Rest, over-the-counter aids and some chicken broth can help but other stomach...

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