IBS | Low FODMAP Diet by FODMAP Life

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IBS | Low FODMAP Diet by FODMAP Life

How Holigos IBS Restore Helped My Symptoms

by fodmaplife | Feb 5, 2020 | Uncategorized, IBS Diet, IBS, Lactose-Free

During the month of January, I started trying out a brand new product to help with my symptoms of IBS (Irritable Bowel Syndrome). My experience with Holigos® IBS Restore was a positive one. I was dealing with some pretty awful symptoms from two back-to-back...

What’s New: Spoonful Eats Low-FODMAP App

by fodmaplife | Dec 9, 2019 | IBS Diet, FODMAP How To, FODMAP Diet

There’s a new app in town and it’s pretty exciting! It can be pretty daunting going grocery shopping for the low-FODMAP diet. On a bright note, this new app (I’ll share more below) might just be the ticket to making shopping for food MUCH easier....

Trauma in childhood is linked to gut issues – study

by fodmaplife | Nov 7, 2019 | IBS

Author Credit: Columbia University You might have heard about how trauma in childhood can lead to Irritable Bowel Syndrome (IBS). Negative life events in childhood have been linked with changes in the brain which are believed to alter gut microbiota. Read...

Facebook Live with Aglaée Jacob, RD – Gut, Mind-Body Health and FODMAPs

by fodmaplife | Sep 30, 2019 | Uncategorized, FODMAP Diet, IBS

Join us on October 20th, 7 p.m. EST and learn from our guest Aglaée Jacobs, registered dietitian, and nutritionist. She is going to share information that will be super helpful to your journey towards better gut health and your experience while trialing the low-FODMAP...

IBS Awareness Month – How to Get Involved!

by fodmaplife | Apr 21, 2019 | IBS Treatment, IBS

If you haven’t already heard, April is IBS Awareness Month! This is our time to help spread awareness about IBS, share our story with loved ones and advocate for better digestive health programs. Here are some ways you can get involved: 1) Join my video contest...

Join This Contest for IBS Awareness Month

by fodmaplife | Mar 31, 2019 | IBS Diet, Contests!, FODMAP Diet, IBS, Low FODMAP

April is right around the corner. Why is it important? It’s IBS Awareness Month! It’s our chance to spread awareness, to share our story of IBS with family and friends, to not give up until we find the best doctors and dietitians, and to give ourselves some...

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