Holidays | Low FODMAP Diet by FODMAP Life

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Holidays | Low FODMAP Diet by FODMAP Life

Low-FODMAP Cocktail: The Lavender Gimlet

by fodmaplife | Dec 29, 2019 | Drinks, Holidays

Are you looking for ideas for what to drink on New Year’s Eve? Check out my recipe, ??? ???????? ?????? below! It’s from my NEW book, The 30-Minute Low FODMAP Cookbook. You can purchase my book at Barnes and Noble, on Amazon, Target, Books a Million,...

Low-FODMAP Gluten-Free Cut Out Sugar Cookies

by fodmaplife | Dec 13, 2019 | baking, FODMAP Diet, Holidays

I had so much fun making these sugar cookies with my son Enzo (he’s 4 1/2). This recipe was slightly modified from this recipe (@iowagirleats on Instagram). I have never had sugar cookies this delicious before because I am always accustomed to sugar cookies...

2017 Low-FODMAP Thanksgiving Roundup

by fodmaplife | Nov 19, 2017 | Uncategorized, Holidays

Is it possible to have a low-FODMAP Thanksgiving? You bet it is. If you’re following the low-FODMAP diet over the holidays, you have many options for comforting, delicious dishes that you and your family and friends will love. Whether you’re expecting...

FODMAP Friendly Easter Chocolate, Candy and Recipes!

by fodmaplife | Apr 9, 2017 | Holidays, Low FODMAP

by Colleen Francioli Reviewed and Contributed by Joanna Baker, APD This coming Easter wouldn’t it be nice to have a list of chocolate and other goodies you could enjoy that are low in FODMAPs? Well since we love Easter so much, Joanna Baker, APD, RN and I went looking...

2016 Holiday FODMAP Life Gift Guide and Giveaway!

by fodmaplife | Dec 9, 2016 | Uncategorized, Giveaways!, Holidays

2016 was an awesome year for the low-FODMAP diet, particularly in the U.S.! Before, low-FODMAP dieters in the U.S. had to make many meals, snacks and condiments from scratch, but now, we have options. Low-FODMAP products were once only available in Australia and the...

Low-FODMAP Thanksgiving Guide

by fodmaplife | Nov 22, 2016 | FODMAP Diet, Holidays, IBS, Low FODMAP

It’s almost time for your Low-FODMAP Thanksgiving! Yum, I can’t wait! Check out my handy guide above that includes foods from a traditional Thanksgiving feast. Under the ENJOY column you’ll see low-FODMAP foods Under the LIMIT column you will see...

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