Desserts | Low FODMAP Diet by FODMAP Life

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Desserts | Low FODMAP Diet by FODMAP Life

Low FODMAP Cookbook Giveaway! (Plus Recipe)

by fodmaplife | Jan 30, 2020 | Uncategorized, Desserts, FODMAP Recipes

This beautiful photo was taken by Stefani of Gluten Free Stories. Be sure to follow me @fodmaplife for more Instagram giveaways and look out for a giveaway on Facebook this coming week! Looking for some delicious low-FODMAP recipes? Need...

Low-FODMAP Pumpkin Truffles

by fodmaplife | Nov 20, 2019 | Desserts, FODMAP Recipes

Wow, these truffles were so dee-licious! Just in time for the holidays, you can make them for Thanksgiving, Christmas or bring them to a holiday party, or make them as gifts and place in cute little boxes (on my to-do list!). I used Pyure Organic Stevia Blend for...

Low-FODMAP Pumpkin Spice Bundt Cake

by fodmaplife | Sep 29, 2017 | Desserts, FODMAP Recipes

My wonderful bundt cake was made using pumpkin soup from none other than FODMAPPED! I remember hearing last year that there was a shortage of canned pumpkin in the U.S., but that wouldn’t be an issue for you this year if you had FODMAPPED Roasted Pumpkin Soup...

Low-FODMAP Strawberry Rhubarb Crisp

by fodmaplife | Jul 25, 2017 | Breakfast, Desserts, FODMAP Recipes

It’s rhubarb season and the only way I can think of celebrating is by pairing rhubarb with strawberries – quite possibly the best way to enjoy rhubarb. I heard a story once about the day I was born. My Mother had been waiting patiently for me to arrive...

Skinny Low-FODMAP Peanut Butter Cups

by fodmaplife | Jul 18, 2017 | Uncategorized, Desserts, FODMAP Recipes

Skinny Low-FODMAP Peanut Butter Cups Servings: 18 Ingredients: 1 cup PB2 (powdered peanut butter) 1 cup water 1 1/4 cups dark chocolate chips (I like Pascha 85% cacao dark chocolate chips) 1/4 cup almond milk (room temperature) Directions: Line a mini...

Low-FODMAP Hot Cross Buns

by fodmaplife | Apr 10, 2017 | Breakfast, Desserts, Recipes, FODMAP Recipes

Read the story about how I came to know Hot Cross Buns ~ and so glad I did get to indulge in such deliciousness! Low-FODMAP Hot Cross Buns Makes 20 buns Ingredients For the Buns: 3/4 cup (110 g) brown raisins 2 cups (475 ml) warm but not hot lactose-free...

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