Appetizers | Low FODMAP Diet by FODMAP Life

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Appetizers | Low FODMAP Diet by FODMAP Life

Low-FODMAP Baked Jicama Fries and Dipping Sauce

by fodmaplife | Oct 18, 2020 | Uncategorized, Appetizers, FODMAP Recipes

Who needs potatoes when you can enjoy Low-FODMAP Baked Jicama Fries?! Though I still enjoy fries on occasion, baking up these Jicama Fries was a fun treat that everyone in my house enjoyed. Baking makes them less oily than regular fries which is great for people like...

Low-FODMAP PF Chang’s Inspired Turkey Lettuce Wraps

by fodmaplife | Feb 17, 2017 | Appetizers, Low FODMAP, FODMAP Recipes

These delicious turkey lettuce wraps taste almost like PF Chang’s recipe except they are low in FODMAPs, which means no garlic or onion was used, or hoisin sauce or sriracha (both of those sauces usually contain garlic). For the garlicky taste, I...

Pão de Queijo, a.k.a. Cheese Bread

by fodmaplife | Sep 1, 2016 | Appetizers, FODMAP Recipes

Pão de queijo is a delicious gluten-free treat that tastes best when fresh from the oven. I started enjoying Pão de queijo after I met my husband. He grew up in Brazil and enjoyed it with his family with breakfast, as a snack or sometimes as a side with dinner or...

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