Hello, fellow Low-FODMAPPER! While following the low-FODMAP diet, chances are you’ve been more occupied than ever in the kitchen. So with the holidays upon us, now is a great time to share my list of low-FODMAP foods and kitchen gadgets.
Treat yourself to these gift ideas to make your life on the diet easier – or share this post with anyone looking to share helpful gifts with you! HAPPY HOLIDAYS!
For Your Pantry
For Your Kitchen
Rubbermaid FreshWorks Produce Saver Food Storage Container
For all those veggies and fruits you’ll prep for your low-FODMAP meals! These containers are proven to keep produce fresh up to 80% longer.
Reynolds Kitchens Slow Cooker Liners (Regular Size, 6 Count, 2 pack)
The slow cooker will become your BEST FRIEND on the low-FODMAP diet and these liners will mean no heavy scrubbing. Yay! The liners are BPA-free and safe to use at very high temperatures.
Sistema Microwave Cookware Rice Steamer, 87.2 Ounce/ 10.9 Cup, Red $11.30
Steamer can hold up to 11 cups of delish rice and comes with lid-locking clips, a steam release vent to prevent splatters, and a rice paddle for serving. Made with 100% virgin plastic, and is pthalate- and BPA-free. It’s also microwave-, fridge-, freezer-, and dishwasher-safe (top rack only).
For Your Comfort
These are some of my hand-picked items to aid in your relaxation, which can be key to help relax your tummy!
Bath Bombs 12 for $28.20
Did you know many people with digestive disorders and diseases are deficient in vitamin D3? Buy liquid D3 drops now. Consult with your physician to see how much you need.
